Reflexology foot massage
Reflexology foot massage
The whole body, including the inner organs, nervous- and lymphatic system is projected on the feet. With the right technique one can massage the whole body just through massaging the feet and start the bodies self-healing process.
In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
Reflexology uses a targeted, pressure-point massage to restore the flow of energy throughout the body.
With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance.
Benefits:
- Induces the bodies self-healing processes
- Improves nerve sensitivity
- Cleanses the body from toxins
- Boosts the immune system
- Increases circulation
- Promotes healing
- Promotes better sleep
- Balances and restores and flow of the energy in the body
- Cleanses the lymphatic system
- Helps with fertility
- Reduces pain
- Stress relief
- Increases the energy
- an many more...
Reflexology foot massage and meditation
After the massage you can utilize this relaxed and meditative state even more.
You can choose a special package which includes a guided meditation for different topics:
- Stress release meditation
- Light healing meditation
- Releasing pain meditation
- Letting go meditation
- Accepting love meditation